So, like I said in previous posts - I've been trying to eat healthier, which is just not so simple living at school, with a limited budget, and a meal plan in the dining commons where the average meal has about 8,000 calories and 5 bagillion mg of sodium (slight exaggeration, but just slight).
I've never really been a huge red meat fan - occasionally I'll crave a burger (usually something unbearably healthy, like the McDouble from McDonald's), but usually I'm a chicken kind of gal. I think I could probably eat chicken every single day, and because of that, I am constantly seeking out new ways that I can cook it, so I'm not eating the same old thing every day. I have blown through all (seriously, no exaggeration there) recipe in my Barefoot Contessa cookbooks involving chicken, and the rest of the cookbooks in the apartment.
I have been to Trader Joe's/Whole Foods at least twice every week, stocking up on free-range, organic chicken, and spend a good amount of time five nights a week trying new things, tweaking recipes, and coming up with kick ass side dishes to go along with my chicken (like yesterday, I made white rice, and added feta cheese with pine nuts and mixed it all up together. Perfection - especially paired with asparagus sauteed in olive oil with sea salt).
But my dilemma has been to find creative ways to cook the friggin thing so that I'm not chickened out, which would just be a horrible tragedy in my life. Once again, I went onto Martha Stewart's website in my spare time when I was exceptionally bored in my apartment the other night (all alone, and J was away for the weekend), and what was the first thing that popped up? 100 EASY ways to cook chicken. I swear, it's like she spoke to me.
Some of the recipes did not excite me very much, but some... ohhhh my goodness, I cannot wait to make my bi-weekly Whole Foods trip (seriously, the one cashier knows me by name at this point, and may or may not have let me get a few things for free...) so that I can make some of these fantastic recipes! Now if only I could find a magic potion to dramatically increase the size of my kitchen in my apartment, I'd be golden ;)
I'm a fan of spicy food, so this Cayenne-Rubbed Chicken with Avocado Salsa sounds absolutely perfect!
Sometimes, I think that making things in a rush can equal me making bad choices in what I eat. By simply buying a rotisserie chicken, I can make these perfect looking Asian-Style Chicken Wraps.
This Chicken Parm is ready in thirty five minutes! While it's not the healthiest option, who doesn't love a good chicken parm, right?
I love, love, love Thai food. Honestly, I could probably eat it every day and not complain once (especially mango sticky rice, but I digress...). This Thai Chicken and Noodle Salad only takes 20 minutes to prep, and according to Martha is the perfect blend of spicy, sweet, salty and sour packed in one.
I've been sauteing up a storm here at school - so this Sauteed Chicken in Mustard Cream Sauce really jumped out to me... and yum, any chance to eat asparagus (as seen in the picture) is great for me!
I'm also a big pasta fan - I've switched to whole wheat, so that it's more of a healthy carb. Martha posted a recipe for a Chicken Fettucini with Pesto Cream Sauce - yummo!
Just by substituting whole wheat wraps in place of plain ones with enriched flour (white flour which causes the body to break down the wheat differently), you can still enjoy yummy Grilled Chicken Tostadas! Plus, depending on the vegetables you put in it, you can get 2+ servings of veggies (1 serving = 1 cup) in one simple 30-minute meal =)
Edamame is not only delicousss (I eat it just as a snack!) but it's ridiculously good for you. By pairing edamame (soybeans) with chicken and noodles (I'm planning on substituting whole wheat linguine, instead of trying to find an Asian grocery store for the noodles) you can have this perfecttt combo of Chicken, Edamame, and Noodle Stir-Fry.
Next up? Maybe a little seafood? We'll have to see where Martha leads me next... ;)
P.S. And really, I really love you all. So very much =) I'm still so overwhelmed by all the support I received from you! Love, love, love you. And my inbox/cell phone is always open for ANY of you! xox
Currently listening to: Imogen Heap - Hide and Seek (Probably because I've been listening to Jason Derulo's "Whatcha Say" nonstop so I missed the original!).
Fragments of memory, May
1 hour ago